Highlights

Day 1: Stroll through elegant Ermoupoli, swim at Vaporia, and end the day with a revitalizing pilates session.
Day 2: Discover the wild beauty of Apano Meria with yoga and relaxation on a secluded beach.
Day 3: Enjoy a rejuvenating morning yoga session before an optional food tour or seaside hike.

Source: Trekking Hellas

Description

Experience the noble island of Syros on a three-day retreat that harmoniously blends wellness, culture, and the charm of the Aegean. Begin with a stroll through Ermoupoli’s neoclassical streets, swim in the crystal waters of Vaporia, and unwind with a pilates session before dining at a traditional tavern. Explore the untouched northern landscapes of Apano Meria, where hidden beaches invite you to swim, picnic, and practice yoga by the sea. Each day offers the perfect rhythm of exploration and relaxation, with opportunities to taste local cuisine, enjoy guided walks, or join a seaside hike. This journey is designed to rejuvenate body and spirit while revealing the timeless beauty and traditions of Syros.

Source: Trekking Hellas

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Itinerary

Day 1: Arrival in Syros After arriving in Syros and settling your luggage at the hotel, take a relaxing stroll through the nearby streets. After check in, discover the aristocratic Ermoupoli town through an exciting walking tour that combines history, architecture and the deep blue of the Aegean sea. Swimming time at Vaporia and after relaxing time either at hotel or at Vaporia. Full-Body Strengthening Mat. Join this class for a comprehensive Mat class that emphasizes the fundamental Pilates principles of control and precision. Through clear alignment cues and mindful breath work, Fay guides you to get the most out of each movement, helping you develop a deeper mind-body connection. This invigorating session culminates in a simple yet challenging glutes series that will leave you feeling strong, centered, and energized. After Pilates session and Dinner at local tavern Overnight at Aktaion Hotel or similar
Day 2: Syros – Apano Meria After breakfast, pick up from your hotel to take you to the northern part of the island. We will walk among trees planted by John Herman Groesbeck Pierson, an American economist and author known for his contributions to economic thought and environmental activism. Approaching the sea, we will visit secluded beaches accessible only by footpaths or by sea. Gentle flow yoga on the beach and free-swimming time and pic-nic. This session offers a multitude of for individuals of all ages and fitness levels. Whether you are a beginner or an experienced yogi, practicing gentle yoga can enhance your overall well-being. As we age, our muscles tend to become stiffer, leading to decreased mobility and an increased risk of injury. In this yoga class, Fay focuses on slow, controlled movements and gentle stretches that help to increase flexibility and range of motion. After class we will do a break for 5 minutes and we will continue with Yoga Nidra. Yoga Nidra is a form of yoga that has been around for thousands of years and is designed to improve physical and mental well-being. Yoga Nidra is a type of meditation that involves deep relaxation. It is a systematic and methodical practice that helps reduce stress and anxiety and promotes deep relaxation and restorative sleep. The practitioner is guided through relaxation and body awareness instructions during this yogic meditation. Transfer back to the hotel. Overnight at Aktaion Hotel or similar
Day 3: Syros - ferry to Athens Start your day with a breakfast at your hotel. Morning yoga session. Fay leads the way through a dynamic and thoughtful Yogilates Mat class that brings awareness to your scapula. In this class, you will open and stretch all areas around your scapula while focusing on stabilization and strengthening your rotator cuff and mid trap. Experience a beautiful and controlled movement throughout your scapula, and release key areas like your pectoralis minor for a comprehensive and rejuvenating workout. Optional activities to choose from between a food tour or a beach hike, will be suggested until the afternoon ferry departure. Transfer luggage to port. Ferry to Athens.

Source: Trekking Hellas

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What's included

Roundtrip private transfers on the second day
Luggage transfer on days 1,3
3 days/2 nights in twin room on B/B basis
Trekking Hellas expert tour leader
Yoga and Pilates instructor
Welcome dinner on day 1
Walking tour in Ermoupoli
Hike Kambos - Grammata
Liability insurance
VAT

Source: Trekking Hellas

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Not included

Personal Accident Insurance
Accommodation tax
Personal Expenses
Lunches and dinners not mentioned above
Alcoholic drinks, soft drinks /beverages during meals
Optional gratuities to leader and local staff
Anything not mentioned in the inclusions

Source: Trekking Hellas

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Additional information

YOGA INSTRUCTOR

Fay was born and raised in Athens. Her love for exercise and inner exploration led her to dedicate herself to Yoga and Pilates. She is a certified Pilates instructor (mat, props & equipment), a 200 RYT certified yoga teacher, and a Yoga Nidra instructor. She has attended numerous seminars on musculoskeletal disorders and continuously expands her knowledge through ongoing trainings and workshops. She is also a certified Thai Yoga Massage teacher, recognized by the Ministry of Education of Thailand.

Fay is the founder of Fay’s Wellnest by O2, a modern Yoga & Pilates studio in Palaio Faliro, where she shares her passion, expertise, and holistic approach to wellness.

Participation requirements

18 years old and above

Equipment

Comfortable shoes for walking on uneven terrain
Hat, Sunglasses
Sunblock
Your own personal water bottle.
Yoga mat
Yoga towel
Beach towel
Bathing suit
Sandals
Light, breathable clothes in layers
Casual outfits for meals
Meditation cushion
Small backpack or tote

Source: Trekking Hellas

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Cancelation Policy

Cancellation up to 45 days before the excursion: the Company will refund the amount paid, minus 50% of the deposit to cover the costs of management and cancellation of hotels or other services.
Cancellation 45-30 days before the excursion: the Company retains 100% of the deposit.
Cancellation 29-15 days before the excursion: the Company keeps 30% of the amount paid.
Cancellation 14-7 days before the excursion: the Company retains 50% of the amount paid.
Cancellation 6-0 days before the tour: the Company retains the full amount paid.
In case of non-appearance of the customer, the Company reserves the right to keep the entire amount paid.

Source: Trekking Hellas

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Meeting Point

Piraeus Harbour

Piraeus Harbour, Greece

About the provider

Explore Greece through Trekking Hellas adventure tours and activities.

4.6 72 Reviews

5/5

30.03.2025

Trekking Hellas provided an unforgettable sea kayak experience at Cape Sounion, beneath the stunning Temple of Poseidon. Our guide, Pantelis, was the perfect blend of humor, politeness, and expertise. His...

milena dimitrokallis
5/5

05.07.2021

By far the best and most professional adventure tour operator in Greece. They have committed to provide quality services and most of all safety for any adventurous trip you're planning....

1MATION- Yannis Xylouris
5/5

26.07.2022

Wonderful experience! I ended up being the only person booked for the evening sea Kayaking tour to the Temple of Poseidon. At first I thought it would be weird being...

Tanya Krejberg
5/5

09.11.2025

Just Perfection!!! Great Team, Super Professionals!!!

panos varelas
5/5

01.09.2020

Amazing host, amazing experience, above and beyond Not for the unfit but not too challenging with basic good health!

Olivia Stupart

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Flexible cancellation policy

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You can message us on WhatsApp

+30 698 0419 772

or email us at

[email protected]

Book with confidence

We have carefully selected the most trusted experience providers across Greece.
Handpicked tours & activities

All our tours and activities have been chosen for maximum quality and reliability.
Flexible cancellation policy

Discover Greece is in close contact with providers to ensure flexibility in the event of cancellation.

Have a question?

You can message us on WhatsApp

+30 698 0419 772

or email us at

[email protected]