Description

Experience deep relaxation on Philopappos Hill, where history and nature create the perfect setting. Begin with a peaceful walk before immersing yourself in a guided pranayama and meditation practice, overlooking Athens at sunrise or sunset. Let the city's ancient energy ground you as you connect with your breath and inner calm. Leave feeling refreshed, centered, and in harmony with your surroundings.

Source: Trekking Hellas Athens

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Itinerary

Begin your journey with a warm welcome from your instructor at the base of Philopappos Hill. From there, enjoy a peaceful walk along the beautifully designed stone paths by Dimitris Pikionis—an architectural blend of nature and art that invites you to slow down and tune in.
As you ascend, the city gradually fades into stillness. At the hill’s panoramic viewpoint, with sweeping views of the Acropolis and the Athenian skyline, you’ll settle into a guided session of pranayama and meditation. Gentle breathwork helps quiet the mind and awaken the senses, followed by grounding meditation to restore inner balance and clarity.
The experience closes in silence, with a few light stretches and a final moment to absorb the calm, carrying the essence of this sacred spot with you into the rest of your day.

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What's included

Certified instructor
Yoga mat

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Additional information

It is advisable to be at the meeting point 10 minutes prior to the experience commencing time.

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Cancelation Policy

Please note that cancellations made within 48 hours of the scheduled experience are subject to a 100% charge, as per our policy.

We appreciate your understanding.

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Meeting Point

Trekking Hellas Athens

Parthenonos 12, Athina 117 42, Greece

About the provider

Trekking Hellas Athens is a prominent member of Greece's most extensive outdoor activities and experiences company, known for its exceptional services since 198...

5 19 Reviews

5/5

13.10.2024

Our e-bike tour in Athens, Greece was a true highlight of our Greece trip. We saw so much of the new and ancient city, in a fun and active way....

Ashleigh Baker
5/5

01.06.2022

Trekking Hellas Athens was the provider of a fun bike tour around Athens for a few hours in the morning. Yiannis took great care of us, learned quickly that we like...

Eveline Shum
5/5

28.10.2021

One of the best tour experiences I've had. We did the Athens Sea Kayak, Temple of Poseidon tour and the sights are gorgeous, but it was our guide and driver...

Michael Martin
5/5

14.12.2025

“The best Athens food tour experience. Unique company from our guide, lots of information & hidden gems Highly recommend it.

Evi Valadassi
5/5

27.07.2022

I really enjoyed my tour with Theo! He was an exceptional guide full of great knowledge and a beautiful perspective on how to do a great food tour in Athens!...

Abena Anim-Somuah

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Handpicked tours & activities

All our tours and activities have been chosen for maximum quality and reliability.
Flexible cancellation policy

Discover Greece is in close contact with providers to ensure flexibility in the event of cancellation.

Have a question?

You can message us on WhatsApp

+30 698 0419 772

or email us at

[email protected]

Book with confidence

We have carefully selected the most trusted experience providers across Greece.
Handpicked tours & activities

All our tours and activities have been chosen for maximum quality and reliability.
Flexible cancellation policy

Discover Greece is in close contact with providers to ensure flexibility in the event of cancellation.

Have a question?

You can message us on WhatsApp

+30 698 0419 772

or email us at

[email protected]