Athens: The Vegetarian Food Tasting Tour

ACTIVITY

Athens: The Vegetarian Food Tasting Tour

By: Athens Food on Foot
5 ★ 2151 reviews
4 hours
Estimated tour length
Cancellation Policy
Cancellations more than 48 hours before the tour’s scheduled start time are refunded in full.
Group
No Pick Up Included
Monastiraki square
Tour guide
Local expert guide

Highlights

  • Get a full orientation of the city of Athens with a local, expert guide that will also give you assistance for the duration of your stay!
  • Visit Varvakeios market, the local vibrant open fish and meat market
  • Discover all the hidden, local, and iconic places you wouldn’t find by yourself
  • Taste delightful bites, of pies, cheese and olives, sample olive oil and much more!
  • Try traditionally brewed Greek coffee
  • Introduce yourself to Mastiha, the Greek superfood!
  • Savour appetising Greek mezze (the Greek tapas) and wash them down with local Greek wine or Greek spirits!
  • Arrive with an empty stomach and let us treat you like a Greek God and Goddess
Source: Athens Food on Foot

Description

Greek food is not all meat and fish! This food tour shows you the vegetarian side. Small group, one local guide. 

The tour starts in Monastiraki with a Greek coffee and a koulouri, the sesame bread ring that people here pick up on the way to work. From there you walk into Plaka and start tasting.

You try vegetarian pies, a shop that has been baking in the same spot for many years. There is fava, the soft yellow split pea purée, and dolmades, vine leaves stuffed with rice and herbs. At a traditional deli you sample olives, a few different cheeses and olive oil, and the guide shows you what makes an oil extra virgin and how to tell a good one from an ordinary one. You also try Mastiha, a resin from the island of Chios that Greeks use in sweets and in drinks. The tour ends the way most good Greek meals do, with mezze and a glass of local wine or a small spirit, shared around one table.

Come hungry. There is more food than people expect.

 

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Itinerary

The route covers Monastiraki, Plaka and the streets in between. One of the stops is the central market at Varvakeios, where much of Athens buys its produce, herbs, olives and cheese. Several of the places on the route are small family shops with no English menu, and some have no sign at all. We know the owners, which is usually how you end up tasting things that are not on any list.

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What's included

  • Food Tasting 
  • Vegetarian/Vegan Foods
  • Tour of Athens Centre
  • Alcohol at Specific Stops
  • Varvakios Market (closed on Sundays and every year on national holidays 28/10 and 25/3)
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Not included

  • Products You Purchase
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Additional information

The tour is vegetarian by default, but Greek cooking gives us plenty to work with for a vegan version. Fava, dolmades, olives, olive oil, greens, bread and most of the market stops are already plant based. When you book, let us know, and we replace the cheese and dairy stops with something else. If you want a route that is vegan from start to finish, say so and we build it that way.

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Cancelation Policy

  • Cancellations more than 48 hours before the tour’s scheduled start time are refunded in full.
  • Cancellations less than 48 hours before the tour’s scheduled start time are not refundable.
  • If you do not attend your tour & do not provide a notice, you may reschedule your tour within 24 hours of your original tour for a 60€ fee. (Rescheduled tours are subject to availability.)

The Company may cancel tours due to unforeseen circumstances (force majeure) provided that customers are notified up to 48 hours before the tour. In such cases a full refund is given.

Any refunds are returned using the same payment method used with the initial purchase of your tour and within a reasonable period of time up to 30 days.

There are no tours on Christmas Day, New Years Day and Orthodox Easter Sunday

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About the provider

Reviews About Athens Food on Foot

  • 5/5
    05.01.2026
    Wonderful experience. Lef, our guide was great. Very professional, personable and informative. We learned a lot of history of Athens and Greece. The walk was great in between food stops....
    Mary Dorn
    Mary Dorn
  • 5/5
    30.11.2025
    Penny was great. We both really enjoyed the tour, and coming in December, we were lucky enough to have a tour with just the three of us. Her English...
    Jamie Berryman
    Jamie Berryman
  • 5/5
    16.09.2025
    Wow! What a great evening we had with Kate! From the moment we met her we knew we were going to get the best Athens highlights tour. She...
    Shannon Feeney
    Shannon Feeney
  • 5/5
    04.10.2025
    I had an amazing food tasting tour in Athens with Filippos! He was incredibly knowledgeable about the local food, culture, and history, and took the time to explain everything along...
    Shaila Pervin
    Shaila Pervin
  • 5/5
    21.10.2025
    Our tour with Maria far exceeded our expectations. It’s more than just food. It’s learning about the city, its history and its people. We went to eateries, coffee shops, and...
    Lisa DiAntonio
    Lisa DiAntonio
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