Holidays don’t always give us the rest we require. The rush to see as much of a city as possible and live its everyday life within the few days you have available can leave you full of images but physically exhausted. Walking is inevitable while travelling, so it is very likely that along with the souvenirs, you will also carry a pair of swollen feet back home. To avoid all this and make your travel experience even better, try going for a relaxing massage just before boarding that return flight. Athens is full of heavenly little retreats where you can do just that.
Visit the unique salt grotto in Athens. Situated in Eliniko, just a few metres from the sea, its walls are covered by rock salt from Pakistan, its heated floor a mixture of Polish mineral salt (70%) and sea salt from the Dead Sea, thus creating the beneficial, healing microclimate similar to the Polish salt mines. The treatments, based on salt’s healing properties , promise to relax you and fortify your body against stress, viruses and tiredness. Exactly what you need for the end of your stay in a foreign country. You go back home refreshed and emboldened.
A bit further away from the city centre, lies Vouliagmeni Lake, whose water has healing properties. The water of Vouliagmeni Lake comes from natural springs deep within the earth and keeps its temperature of around 22-23 degrees Celsius throughout the year. It contains a high concentration of a variety of trace elements and metals, (potassium, sodium, lithium, ammonium, calcium, iron, chlorine, iodine)naturally diluted at such temperatures. The water is conducive to recovery from several ailments and has been used since antiquity, with Hippocrates leading the way. Apart from swimming in the therapeutic water of the lake, you can also enjoy the fish spa experience as the lake is home to Garra Rufa fish, which exfoliate your hands and feet while you relax. The little fish cleanse your skin of its outer layer of dead cells, while giving you a relaxing massage at the same time. At the end of the treatment, the sense of wellness and relaxation is second to none while your skin is incredibly soft and glowing healthily.
Another area famous for its warm springs and natural mineral water is Loutraki. Famed since antiquity, the therapeutic waters of Loutraki, continue to provide prevention and cure to a multitude of pathological, musculoskeletal, skin and other conditions ,their temperature at any time of year never lower than 30 nor higher than 31 degrees Celsius. With the added luxury of ultra-modern facilities, the Loutraki Thermal Spa awaits your pleasure and relaxation with steam baths, hydrotherapy, hammam, sauna, clay baths and private massage parlours.
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In Northern Evia, Loutra Aidipsou is classic spa resort with natural hot springs with renowned healing properties. Apart from the hotel spas, 20 hydrotherapy centres operate in Loutra, equipped with indoor and outdoor pools, Jacuzzi, hydro massage, aero massage and waterfalls. Among them is the EOT (National Tourism Organization) hydro therapy center, considered to possess the most comprehensive state-of-the-art hydro therapy and physiotherapy facilities in Greece. Alternatively, you can take a swim in the sea next to Loutra Aidipsou’s sandy beach while natural spring water flows directly from the surrounding rocks.
Adorned by its majestic ancient temple with sweeping views of the Aegean, Cape Sounio Hotel boasts its own Elixir Spa Retreat. Treat yourself to the ultimate in pampering with a special Elixir facial or body treatment and the unique Ayurveda programmes devised by therapists all the way from India, a country certainly not short of know-how when it comes to the holistic approach to wellness.
In the heart of Athens there are three unmissable therapeutic havens. For an authentic hammam experience, visit Hammam Bath. Indulge yourself in the healing powers of steam and enjoy deep exfoliation and a relieving massage. Close by, the Grande Bretagne Hotel’s multi-award-winning GB spa offers a Finnish sauna, ice fountain, foot soaks as well as its highly reputed steam baths (Amethyst Grotto, Laconium, Herbal Steam Bath),all of which carry unique beneficial properties. Finally, the Divani Apollon Palace & Thalasso hotel in Athens is home to the Divani Athens and Thalassotherapy Centre. The only thalassotherapy centre in Attica offers refreshing thalassotherapy programmes combined with some of the best beauty treatments and wellness programmes.